Healthy Breakfast Bowl (Printable version)

A vibrant nourishing bowl with Greek yogurt, fresh berries, banana, kiwi, granola and crunchy nuts for a wholesome morning start.

# What you need:

→ Base

01 - 1 cup Greek yogurt (plain or vanilla)
02 - 1 tablespoon chia seeds

→ Fruits

03 - 1 small banana, sliced
04 - 1/2 cup fresh strawberries, sliced
05 - 1/2 cup blueberries
06 - 1/2 kiwi, peeled and sliced

→ Toppings

07 - 1/2 cup granola
08 - 2 tablespoons chopped nuts (almonds, walnuts)
09 - 2 teaspoons honey (optional)
10 - 1 tablespoon unsweetened shredded coconut (optional)

# How to make it:

01 - Spread 1/2 cup of Greek yogurt evenly across each serving bowl to create a smooth foundation layer.
02 - Sprinkle 1/2 tablespoon of chia seeds over the yogurt in each bowl, distributing them uniformly.
03 - Layer banana slices, strawberries, blueberries, and kiwi pieces over the yogurt in an appealing arrangement.
04 - Top each bowl with 1/4 cup granola and 1 tablespoon of chopped nuts for contrasting textures.
05 - Drizzle 1 teaspoon honey over each bowl if using, then sprinkle shredded coconut on top.
06 - Enjoy right away while the fruit remains fresh and the granola retains its crisp texture.

# Expert tips:

01 -
  • The combination of creamy yogurt and crunchy granola keeps you satisfied for hours without feeling sluggish
  • You can prep everything the night before and just assemble in the morning for those days when every minute counts
02 -
  • Add the granola right before serving or it becomes soggy from the yogurt moisture
  • Frozen fruit works in a pinch but fresh fruit gives the best texture and brightest flavors
03 -
  • Let the granola sit on top rather than mixing it in to maintain that perfect crunch
  • Room temperature fruit tastes better than cold straight from the fridge

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