Keto Buffalo Chicken Dip (Printable version)

A creamy, spicy blend of chicken, buffalo sauce, and cheeses for keto-friendly gatherings.

# What you need:

01 - 2 cups cooked, shredded chicken breast (rotisserie or poached)

02 - 8 oz cream cheese, softened

03 - 1 cup shredded mozzarella cheese

04 - 1/2 cup shredded sharp cheddar cheese

05 - 1/2 cup sour cream

06 - 1/2 cup buffalo wing sauce

07 - 1/4 cup ranch dressing

08 - 1/2 tsp garlic powder

09 - 1/2 tsp onion powder

10 - 1/4 tsp black pepper

11 - 2 tbsp chopped green onions

12 - 2 tbsp crumbled blue cheese

01 - Preheat your oven to 375°F (190°C).

02 - In a large mixing bowl, combine cream cheese, sour cream, buffalo wing sauce, and ranch dressing. Mix until smooth.

03 - Stir in the garlic powder, onion powder, and black pepper.

04 - Add the shredded chicken, half the mozzarella, and half the cheddar cheese. Stir until well combined.

05 - Transfer the mixture to a 1-quart baking dish and spread evenly.

06 - Sprinkle the remaining mozzarella and cheddar cheese on top.

07 - Bake for 18–20 minutes, until hot and bubbly.

08 - Optional: Broil for 2 minutes until the top is golden brown.

09 - Let cool for 5 minutes. Garnish with green onions and crumbled blue cheese, if desired.

10 - Serve warm with celery sticks, cucumber slices, or keto-friendly crackers.

01 -

This dip delivers all the bold buffalo wing flavors you crave without the carbs or guilt
It comes together in just 10 minutes of prep time, leaving you free to enjoy your guests
The combination of three cheeses creates an incredibly rich texture that keeps everyone coming back for more

02 -

Room temperature cream cheese is nonnegotiable for achieving that smooth, restaurant-quality texture
The dip continues to thicken as it cools slightly, so those 5 minutes of resting time are essential
Broiling at the end creates that gorgeous golden crust, but stay right there—things go from perfect to burnt in under a minute

03 -

For extra heat without adding carbs, mix in a teaspoon of your favorite hot sauce along with the buffalo sauce
Swap ranch for blue cheese dressing if you want to dial up the funky, tangy flavor profile
A small amount of crumbled cooked bacon on top takes this over the top and adds a smoky dimension