Taco Cups Ground Beef Cheese

A close-up of golden-brown taco cups filled with seasoned ground beef and melted cheddar cheese, served on a white plate with fresh cilantro and a dollop of sour cream. Pin it
A close-up of golden-brown taco cups filled with seasoned ground beef and melted cheddar cheese, served on a white plate with fresh cilantro and a dollop of sour cream. | thehomelycook.com

These taco cups feature a crispy tortilla base filled with savory seasoned ground beef and melted cheddar cheese. Quick to prepare, they bake until golden and bubbly, offering bite-sized flavor perfect for parties or casual dinners. Garnished with salsa, green onions, and cilantro, they bring a fresh, vibrant taste. Simple swaps like ground turkey or adding veggies can customize this dish further. Serve warm with optional sour cream for extra creaminess.

The first time I made these taco cups, it was purely out of desperation. I had invited friends over for what was supposed to be a taco bar, but halfway through prep I realized I was completely out of full-sized shells. That kitchen panic led to grabbing a package of street taco tortillas and my muffin tin, and honestly? It turned out to be the happiest accident in my cooking life.

My teenage son walked into the kitchen while these were baking and literally stopped mid-sentence. The smell of seasoned beef and melting cheese had filled the entire house, and when I pulled them out of the oven, all my kitchen helpers suddenly appeared. Now they are requested for every movie night and birthday celebration.

Ingredients

  • 1 lb ground beef: I stick with 85% lean because that little bit of fat keeps the meat juicy without making the cups greasy
  • 1 packet taco seasoning: Homemade is great, but the store-bought blend gives that consistent flavor everyone recognizes and craves
  • 1/3 cup water: This helps the seasoning coat every bit of meat and creates that perfect sauce consistency
  • 1/2 tsp garlic powder: My secret addition that deepens the flavor beyond just the seasoning packet
  • 1/2 tsp onion powder: Rounds out the savory notes without adding visible texture
  • 12 small flour tortillas: Street taco size fits perfectly, but larger ones work if you are willing to trim them down
  • 1 1/2 cups shredded cheddar cheese: Mexican blend works too, but sharp cheddar gives the best flavor punch
  • 1/2 cup salsa: I use medium heat so it adds flavor without overwhelming anyone
  • 1/2 cup sour cream: Optional, but that cool creaminess against the spiced beef is worth it
  • 1/4 cup sliced green onions: Fresh onion flavor without the bite of raw onion
  • 1/4 cup chopped fresh cilantro: Adds that bright herbal note that cuts through all the rich cheese

Instructions

Preheat and prep your muffin tin:
Get your oven to 375°F and give that muffin tin a quick spray with nonstick cooking spray. Do not skip this step or you will be prying stuck tortilla out of the cups later.
Shape the tortilla shells:
Use a round cookie cutter or the rim of a glass to cut circles that fit your muffin cups. Press each circle in, folding and pleating the edges like you are making a tiny pie crust.
Brown the beef:
Cook that ground beef in a large skillet over medium heat, breaking it up with a spoon until it is browned all the way through. Take those extra 30 seconds to drain the excess fat so your cups are not soggy.
Season the meat:
Stir in the taco seasoning, garlic powder, onion powder, and water. Let it simmer for a few minutes until it thickens into that perfect taco meat consistency.
Fill the cups:
Spoon about 2 tablespoons of that spiced beef into each tortilla cup. Do not overfill or the cheese will overflow and make a mess of your oven.
Add toppings:
Top each cup with a spoonful of salsa and a generous sprinkle of cheese. This is the layer that makes everything melt together into pure happiness.
Bake to golden perfection:
Slide that muffin tin into the oven for 10 to 12 minutes. You will know they are done when the cheese is bubbling and the tortilla edges have turned a beautiful golden brown.
Cool and serve:
Let them rest in the tin for just 2 or 3 minutes so they set up slightly. Use a spoon to carefully lift them out, then pile on the sour cream, green onions, and cilantro while they are still hot.
These mini taco cups feature crispy tortilla shells filled with savory ground beef, topped with bubbly melted cheese and fresh green onions. Pin it
These mini taco cups feature crispy tortilla shells filled with savory ground beef, topped with bubbly melted cheese and fresh green onions. | thehomelycook.com

Last Super Bowl, I made three batches of these and they disappeared before the halftime show even started. My brother-in-law stood by the serving platter the entire time, pretending to watch the game while casually inhaling his fifth taco cup.

Making Ahead

You can cook and season the beef up to two days in advance, then just reheat it slightly before assembling. The tortilla cups are best assembled right before baking, but you can have all your toppings prepped and ready in separate containers.

Serving Ideas

I like to set up a mini toppings bar so guests can customize their own cups. Put out bowls of guacamole, pickled jalapeños, extra salsa, and maybe some crumbled cotija cheese for people who want to go all out.

Storage and Reheating

Leftovers keep surprisingly well in an airtight container in the fridge for up to three days. To reheat, pop them in a 350°F oven for about 8 minutes or use an air fryer for 3 to 4 minutes to bring back that crispy tortilla texture.

  • Avoid the microwave unless you want sad, soggy cups
  • Freeze assembled but unbaked cups for up to a month
  • Add fresh toppings after reheating, not before freezing
Freshly baked taco cups with ground beef and cheese sit on a rustic wooden table, garnished with cilantro and ready to serve with salsa. Pin it
Freshly baked taco cups with ground beef and cheese sit on a rustic wooden table, garnished with cilantro and ready to serve with salsa. | thehomelycook.com

These little cups have this magical way of turning any ordinary Tuesday dinner into something that feels like a party.

Recipe FAQs

Press the tortilla circles firmly into the muffin tin cups and bake at 375°F until the edges are golden and crisp, usually 10-12 minutes.

Yes, ground turkey or chicken can be used for a lighter version without compromising flavor.

Taco seasoning combined with garlic powder and onion powder provides a well-rounded savory taste that complements the beef perfectly.

Gluten-free tortillas can replace flour tortillas to accommodate gluten restrictions while keeping the dish tasty.

Salsa, sour cream, chopped cilantro, and sliced green onions add freshness and balance to the rich beef and cheese layers.

Taco Cups Ground Beef Cheese

Crispy tortilla cups filled with seasoned ground beef and melted cheese, ideal for gatherings.

Prep 15m
Cook 20m
Total 35m
Servings 12
Difficulty Easy

Ingredients

Meat & Protein

  • 1 lb ground beef (85% lean recommended)

Seasoning & Flavor

  • 1 packet (1 oz) taco seasoning mix
  • 1/3 cup water
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Tortilla Base

  • 12 small flour tortillas (6-inch rounds)

Cheese & Toppings

  • 1 1/2 cups shredded cheddar cheese (or Mexican blend)
  • 1/2 cup salsa (plus extra for serving)
  • 1/2 cup sour cream (optional)
  • 1/4 cup sliced green onions (optional)
  • 1/4 cup chopped fresh cilantro (optional)

Instructions

1
Preheat Oven: Preheat oven to 375°F and spray a 12-cup muffin tin with nonstick cooking spray.
2
Prepare Tortilla Cups: Using a round cookie cutter or glass rim, cut each tortilla into circles that fit snugly into muffin tin cups. Press each circle into a cup, folding edges as needed to fit.
3
Brown Ground Beef: In a large skillet over medium heat, cook ground beef until browned, breaking up with a spoon for 5–6 minutes. Drain excess fat if needed.
4
Season Beef Mixture: Add taco seasoning, garlic powder, onion powder, and water to the beef. Stir well and simmer for 2–3 minutes until thickened. Remove from heat.
5
Fill Tortilla Cups: Spoon about 1 1/2–2 tablespoons of seasoned beef mixture into each tortilla cup. Top each with a spoonful of salsa and generous sprinkle of shredded cheese.
6
Bake Until Golden: Bake for 10–12 minutes until cheese is melted and tortillas are golden and crispy.
7
Cool and Garnish: Remove from oven and let cool for 2–3 minutes before removing cups from tin. Garnish with sour cream, green onions, and cilantro if desired. Serve warm with extra salsa.
Additional Information

Equipment Needed

  • 12-cup muffin tin
  • Skillet
  • Mixing spoon
  • Cutting board and knife
  • Cookie cutter or glass for cutting tortillas
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 170
Protein 9g
Carbs 14g
Fat 9g

Allergy Information

  • Contains wheat (tortillas)
  • Contains milk (cheese, sour cream)
Margaret Ellis

Passionate home cook sharing easy, flavorful recipes and practical kitchen tips.